Harry Warren 5x2000m/2:00r row
10,000
Meters
41:35.4
Time
2:04.7
Pace
635
Calories
135
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,277 |
| Overall Time | 51:35.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 99 |
December 11, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000 | 2:04.7 | 180 | 920 | 25 | 135 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 26 | 124 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 26 | 128 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 26 | 140 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 144 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 25 | 141 |
| r277 |
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Workout Graph
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2000m/2:00r