Harry Warren 8x2000m/2:00r row
16,000
Meters
1:07:40.2
Time
2:06.8
Pace
1001
Calories
133
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,332 |
| Overall Time | 1:23:40.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1724 |
| Drag Factor | 99 |
December 08, 2022 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.2 | 16,000 | 2:06.8 | 171 | 889 | 25 | 133 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 25 | 119 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 25 | 126 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 25 | 129 |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 887 | 25 | 134 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 25 | 135 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 | 142 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 25 | 136 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 25 | 144 |
| r332 |
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Workout Graph
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2000m/2:00r