Harry Warren 2x2000m/2:00r row
4,000
Meters
15:56.3
Time
1:59.5
Pace
266
Calories
150
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,097 |
| Overall Time | 19:56.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 100 |
December 03, 2022 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.3 | 4,000 | 1:59.5 | 205 | 1005 | 27 | 150 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 27 | 146 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 27 | 155 |
| r97 |
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Workout Graph
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2000m/2:00r