Harry Warren 4x2000m/2:00r row
8,000
Meters
33:34.1
Time
2:05.8
Pace
504
Calories
140
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,134 |
| Overall Time | 41:34.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 100 |
December 02, 2022 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 8,000 | 2:05.8 | 175 | 903 | 26 | 140 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 26 | 135 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 26 | 141 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 26 | 142 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 26 | 142 |
| r134 |
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Workout Graph
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2000m/2:00r