Harry Warren 4x2000m/2:00r row
8,000
Meters
33:59.1
Time
2:07.4
Pace
499
Calories
132
Heart Rate
| Rest Distance | 277 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,277 |
| Overall Time | 41:59.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 99 |
November 26, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.1 | 8,000 | 2:07.4 | 169 | 881 | 25 | 132 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 25 | 122 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 25 | 127 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 25 | 126 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 26 | 153 |
| r277 |
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Workout Graph
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2000m/2:00r