Harry Warren 6x2000m/2:00r row
12,000
Meters
51:20.6
Time
2:08.3
Pace
743
Calories
136
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,422 |
| Overall Time | 1:03:20.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1343 |
| Drag Factor | 100 |
November 26, 2022 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.6 | 12,000 | 2:08.3 | 165 | 869 | 25 | 136 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 25 | 122 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 25 | 129 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 25 | 133 |
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 25 | 136 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 25 | 141 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 26 | 159 |
| r422 |
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Workout Graph
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2000m/2:00r