Harry Warren 6x2000m/2:00r row
12,000
Meters
50:52.4
Time
2:07.1
Pace
748
Calories
141
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,303 |
| Overall Time | 1:02:52.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1317 |
| Drag Factor | 101 |
November 24, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.4 | 12,000 | 2:07.1 | 170 | 885 | 25 | 141 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 25 | 124 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 25 | 131 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 25 | 143 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 26 | 147 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 26 | 148 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 25 | 158 |
| r303 |
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Workout Graph
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2000m/2:00r