Harry Warren 4x2000m/2:00r row
8,000
Meters
34:22.6
Time
2:08.9
Pace
492
Calories
132
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,251 |
| Overall Time | 42:22.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 101 |
November 23, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.6 | 8,000 | 2:08.9 | 163 | 862 | 25 | 132 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 26 | 124 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 25 | 129 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 25 | 134 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 867 | 25 | 144 |
| r251 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m/2:00r