Harry Warren 5x2000m/2:00r row
10,000
Meters
43:28.2
Time
2:10.4
Pace
608
Calories
135
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,179 |
| Overall Time | 53:28.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 100 |
November 20, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000 | 2:10.4 | 158 | 843 | 24 | 135 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 25 | 123 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 26 | 145 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 25 | 135 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 25 | 135 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 24 | 139 |
| r179 |
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Workout Graph
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2000m/2:00r