Harry Warren 2x2000m/2:00r row
4,000
Meters
17:33.5
Time
2:11.6
Pace
242
Calories
131
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,184 |
| Overall Time | 21:33.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 100 |
November 17, 2022 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.5 | 4,000 | 2:11.6 | 153 | 827 | 25 | 131 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 26 | 130 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 25 | 132 |
| r184 |
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Workout Graph
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2000m/2:00r