Harry Warren 5x2000m/2:00r row
10,000
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
151
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,328 |
| Overall Time | 49:41.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 101 |
October 23, 2022 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.8 | 10,000 | 1:59.0 | 207 | 1013 | 26 | 151 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 27 | 140 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 149 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 26 | 151 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 26 | 155 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 26 | 160 |
| r328 |
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Workout Graph
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2000m/2:00r