Harry Warren 7x2000m/2:00r row
14,000
Meters
58:46.0
Time
2:05.9
Pace
891
Calories
145
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,387 |
| Overall Time | 1:12:46.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 99 |
October 22, 2022 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:46.0 | 14,000 | 2:05.9 | 175 | 903 | 26 | 145 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 28 | 152 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 156 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 158 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 27 | 160 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 25 | 139 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 25 | 128 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 24 | 122 |
| r387 |
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Workout Graph
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2000m/2:00r