Harry Warren 2x2000m/2:00r row
4,000
Meters
15:56.2
Time
1:59.5
Pace
267
Calories
146
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,077 |
| Overall Time | 19:56.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 100 |
October 19, 2022 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.2 | 4,000 | 1:59.5 | 205 | 1005 | 26 | 146 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 27 | 140 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 26 | 153 |
| r77 |
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Workout Graph
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2000m/2:00r