Harry Warren 7x2000m/2:00r row
14,000
Meters
1:01:11.0
Time
2:11.1
Pace
849
Calories
138
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,355 |
| Overall Time | 1:15:11.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 98 |
October 16, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.0 | 14,000 | 2:11.1 | 155 | 834 | 25 | 138 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 25 | 127 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 26 | 139 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 26 | 139 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 25 | 142 |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 25 | 144 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 25 | 138 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 25 | 139 |
| r355 |
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Workout Graph
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2000m/2:00r