Harry Warren 3x2000m/2:00r row
6,000
Meters
23:30.6
Time
1:57.5
Pace
407
Calories
152
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,141 |
| Overall Time | 29:30.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 101 |
October 09, 2022 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 6,000 | 1:57.5 | 215 | 1041 | 27 | 152 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 27 | 142 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1049 | 27 | 151 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 | 165 |
| r141 |
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Workout Graph
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