Harry Warren 5x2000m/2:00r row
10,000
Meters
42:26.1
Time
2:07.3
Pace
624
Calories
133
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,136 |
| Overall Time | 52:26.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1104 |
| Drag Factor | 99 |
October 06, 2022 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.1 | 10,000 | 2:07.3 | 170 | 883 | 20 | 133 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 26 | 133 |
| 3:20.0 | 2,000 | 0:50.0 | 2800 | 9936 | 0 | |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 26 | 133 |
| 3:20.0 | 2,000 | 0:50.0 | 2800 | 9936 | 0 | |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 26 | 133 |
| r136 |
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Workout Graph
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