Harry Warren 2x2000m/2:00r row
4,000
Meters
15:47.9
Time
1:58.4
Pace
269
Calories
139
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,104 |
| Overall Time | 19:47.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 100 |
September 10, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.9 | 4,000 | 1:58.4 | 210 | 1024 | 27 | 139 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 27 | 136 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 143 |
| r104 |
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Workout Graph
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