Harry Warren 2x5000m/3:00r row
10,000
Meters
43:19.9
Time
2:09.9
Pace
615
Calories
131
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,066 |
| Overall Time | 49:19.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 99 |
September 05, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.9 | 10,000 | 2:09.9 | 159 | 848 | 26 | 131 |
| 21:35.6 | 5,000 | 2:09.5 | 161 | 853 | 26 | 118 |
| 21:44.3 | 5,000 | 2:10.4 | 158 | 842 | 26 | 145 |
| r66 |
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Workout Graph
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