Harry Warren 5x2000m/2:00r row
10,000
Meters
38:54.3
Time
1:56.7
Pace
683
Calories
145
Heart Rate
| Rest Distance | 203 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,203 |
| Overall Time | 48:54.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 100 |
September 05, 2022 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000 | 1:56.7 | 220 | 1057 | 27 | 145 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 28 | 135 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 27 | 137 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 27 | 143 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1070 | 28 | 150 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 27 | 164 |
| r203 |
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Workout Graph
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