Harry Warren 1x5000m/3:00r row
5,000
Meters
20:42.0
Time
2:04.2
Pace
320
Calories
156
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,025 |
| Overall Time | 23:42.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 100 |
September 04, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,000 | 2:04.2 | 183 | 928 | 27 | 156 |
| 20:42.0 | 5,000 | 2:04.2 | 183 | 928 | 27 | 156 |
| r25 |
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Workout Graph
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