Harry Warren 2x5000m/3:00r row
10,000
Meters
42:05.4
Time
2:06.2
Pace
629
Calories
139
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 48:05.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 101 |
September 04, 2022 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.4 | 10,000 | 2:06.2 | 174 | 898 | 26 | 139 |
| 21:07.1 | 5,000 | 2:06.7 | 172 | 892 | 26 | 125 |
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 26 | 153 |
| r82 |
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Workout Graph
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