Harry Warren 2x5000m/3:00r row
10,000
Meters
42:47.3
Time
2:08.3
Pace
622
Calories
135
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,059 |
| Overall Time | 48:47.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
September 03, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 869 | 25 | 135 |
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 26 | 120 |
| 21:11.2 | 5,000 | 2:07.1 | 170 | 886 | 26 | 151 |
| r59 |
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Workout Graph
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