Harry Warren 5x2000m/2:00r row
10,000
Meters
38:47.5
Time
1:56.3
Pace
687
Calories
143
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,244 |
| Overall Time | 48:47.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 101 |
September 02, 2022 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.5 | 10,000 | 1:56.3 | 222 | 1064 | 27 | 143 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 28 | 132 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 28 | 136 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 28 | 143 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 28 | 143 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 28 | 161 |
| r244 |
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Workout Graph
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