Harry Warren 2x5000m/3:00r row
10,000
Meters
46:45.1
Time
2:20.2
Pace
580
Calories
105
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,147 |
| Overall Time | 52:45.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 99 |
August 31, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.1 | 10,000 | 2:20.2 | 127 | 736 | 25 | 105 |
| 21:27.7 | 5,000 | 2:08.7 | 164 | 864 | 26 | 113 |
| 25:17.4 | 5,000 | 2:31.7 | 100 | 644 | 25 | 98 |
| r147 |
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Workout Graph
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