Harry Warren 5000m row
5,000
Meters
19:37.4
Time
1:57.7
Pace
336
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 100 |
August 31, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000 | 1:57.7 | 214 | 1037 | 27 | 131 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 27 | 118 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 27 | 123 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 28 | 126 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 28 | 128 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 27 | 130 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 28 | 131 |
| 1:58.4 | 3,500 | 1:58.4 | 211 | 1025 | 28 | 136 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 1011 | 28 | 134 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1044 | 28 | 137 |
| 1:45.5 | 5,000 | 1:45.5 | 298 | 1325 | 30 | 153 |
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Workout Graph
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