Harry Warren 5x2000m/2:00r row
10,000
Meters
42:09.7
Time
2:06.4
Pace
627
Calories
133
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,220 |
| Overall Time | 52:09.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
August 28, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.7 | 10,000 | 2:06.4 | 173 | 895 | 26 | 133 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 27 | 126 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 127 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 26 | 132 |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 26 | 139 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 27 | 143 |
| r220 |
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Workout Graph
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