Harry Warren 5x2000m/2:00r row
10,000
Meters
39:24.6
Time
1:58.2
Pace
674
Calories
143
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,312 |
| Overall Time | 49:24.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1110 |
August 21, 2022 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000 | 1:58.2 | 212 | 1028 | 27 | 143 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 27 | 131 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 27 | 136 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 143 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 147 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 28 | 161 |
| r312 |
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Workout Graph
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