Harry Warren 7x2000m/2:00r row
14,000
Meters
1:00:12.5
Time
2:09.0
Pace
860
Calories
118
Heart Rate
| Rest Distance | 1,058 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,058 |
| Overall Time | 1:14:12.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 1711 |
August 20, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 14,000 | 2:09.0 | 163 | 860 | 26 | 118 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 27 | 113 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 27 | 115 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 26 | 114 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 26 | 119 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 26 | 122 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 26 | 123 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 26 | 123 |
| r1,058 |
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Workout Graph
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