Harry Warren 2x5000m/3:00r row
10,000
Meters
39:48.5
Time
1:59.4
Pace
667
Calories
158
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,066 |
| Overall Time | 45:48.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 100 |
August 17, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 10,000 | 1:59.4 | 205 | 1007 | 27 | 158 |
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 28 | 155 |
| 19:53.0 | 5,000 | 1:59.3 | 206 | 1009 | 27 | 162 |
| r66 |
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Workout Graph
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