Harry Warren v2000m/2:00r...3 row
12,000
Meters
48:06.1
Time
2:00.2
Pace
795
Calories
147
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,181 |
| Overall Time | 56:06.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 101 |
August 14, 2022 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:06.1 | 12,000 | 2:00.2 | 201 | 992 | 27 | 147 | |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 28 | 131 | |
| r: 2:00 | 79 | ||||||
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 28 | 152 | |
| r: 3:00 | 83 | ||||||
| 20:10.9 | 5,000 | 2:01.0 | 197 | 978 | 27 | 160 | |
| r: 3:00 | 19 | ||||||
| r181 |
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Workout Graph
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