Harry Warren 2x5000m/3:00r row
10,000
Meters
41:54.7
Time
2:05.7
Pace
632
Calories
127
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,153 |
| Overall Time | 47:54.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 0 |
| Stroke Count | 1126 |
| Drag Factor | 117 |
August 11, 2022 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000 | 2:05.7 | 176 | 905 | 0 | 127 |
| 20:57.3 | 5,000 | 2:05.7 | 176 | 906 | 27 | 129 |
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 26 | 126 |
| r153 |
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Workout Graph
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