Harry Warren 2x5000m/3:00r row
10,000
Meters
40:03.0
Time
2:00.1
Pace
664
Calories
144
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,075 |
| Overall Time | 46:03.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 0 |
| Stroke Count | 1115 |
| Drag Factor | 118 |
August 10, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 10,000 | 2:00.1 | 202 | 994 | 0 | 144 |
| 20:25.1 | 5,000 | 2:02.5 | 190 | 955 | 27 | 130 |
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 28 | 158 |
| r75 |
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Workout Graph
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