Harry Warren 5x2000m/2:00r row
10,000
Meters
39:00.8
Time
1:57.0
Pace
681
Calories
144
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,322 |
| Overall Time | 49:00.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
August 05, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.8 | 10,000 | 1:57.0 | 218 | 1051 | 27 | 144 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 | 133 |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 28 | 139 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 143 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 27 | 147 |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1083 | 27 | 159 |
| r322 |
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Workout Graph
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