Harry Warren 2x5000m/3:00r row
10,000
Meters
41:44.7
Time
2:05.2
Pace
634
Calories
140
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,039 |
| Overall Time | 47:44.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 113 |
August 05, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000 | 2:05.2 | 178 | 913 | 26 | 140 |
| 21:00.4 | 5,000 | 2:06.0 | 175 | 901 | 26 | 133 |
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 26 | 147 |
| r39 |
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Workout Graph
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