Harry Warren 5x2000m/2:00r row
10,000
Meters
39:00.3
Time
1:57.0
Pace
682
Calories
142
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,283 |
| Overall Time | 49:00.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
August 04, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.3 | 10,000 | 1:57.0 | 218 | 1051 | 26 | 142 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 130 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 27 | 135 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 26 | 142 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 27 | 146 |
| 7:37.9 | 2,000 | 1:54.4 | 233 | 1102 | 27 | 158 |
| r283 |
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Workout Graph
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