Harry Warren 2x5000m/3:00r row
10,000
Meters
40:31.3
Time
2:01.5
Pace
655
Calories
139
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,120 |
| Overall Time | 46:31.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 115 |
August 03, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.3 | 10,000 | 2:01.5 | 195 | 970 | 27 | 139 |
| 20:30.8 | 5,000 | 2:03.0 | 188 | 946 | 27 | 123 |
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 27 | 156 |
| r120 |
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Workout Graph
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