Harry Warren 5x2000m/2:00r row
10,000
Meters
39:08.6
Time
1:57.4
Pace
679
Calories
149
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,275 |
| Overall Time | 49:08.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
July 30, 2022 17:41:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.6 | 10,000 | 1:57.4 | 216 | 1043 | 26 | 149 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 26 | 140 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 27 | 145 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 151 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 154 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1049 | 27 | 158 |
| r275 |
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Workout Graph
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