Harry Warren 1x5000m/3:00r row
5,000
Meters
19:51.3
Time
1:59.1
Pace
335
Calories
140
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,023 |
| Overall Time | 22:51.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 113 |
July 29, 2022 18:28:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1012 | 27 | 140 |
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1012 | 27 | 140 |
| r23 |
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Workout Graph
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