Harry Warren 2x5000m/3:00r row
10,000
Meters
40:29.4
Time
2:01.4
Pace
655
Calories
131
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,142 |
| Overall Time | 46:29.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 112 |
July 27, 2022 18:32:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,000 | 2:01.4 | 195 | 972 | 27 | 131 |
| 20:14.5 | 5,000 | 2:01.4 | 195 | 972 | 27 | 129 |
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 27 | 134 |
| r142 |
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Workout Graph
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