Harry Warren 3x2000m/2:00r row
6,000
Meters
23:06.4
Time
1:55.5
Pace
415
Calories
146
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,238 |
| Overall Time | 29:06.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 114 |
July 24, 2022 19:19:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 6,000 | 1:55.5 | 227 | 1081 | 27 | 146 |
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 28 | 145 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 27 | 144 |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 27 | 149 |
| r238 |
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Workout Graph
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