Harry Warren 5x2000m/2:00r row
10,000
Meters
39:17.9
Time
1:57.8
Pace
675
Calories
144
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,192 |
| Overall Time | 49:17.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 113 |
July 22, 2022 18:00:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000 | 1:57.8 | 214 | 1035 | 27 | 144 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 27 | 135 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 27 | 139 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 27 | 144 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1040 | 27 | 148 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 27 | 158 |
| r192 |
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Workout Graph
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