Harry Warren 5x2000m/2:00r row
10,000
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
139
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,259 |
| Overall Time | 49:38.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 113 |
July 22, 2022 07:54:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000 | 1:58.9 | 208 | 1016 | 27 | 139 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 27 | 131 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 27 | 129 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 27 | 138 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 27 | 145 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 27 | 152 |
| r259 |
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Workout Graph
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