Harry Warren 5x2000m/2:00r row
10,000
Meters
39:03.1
Time
1:57.1
Pace
680
Calories
144
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,296 |
| Overall Time | 49:03.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
July 20, 2022 18:32:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,000 | 1:57.1 | 218 | 1049 | 26 | 144 |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 27 | 143 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 27 | 139 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1028 | 26 | 144 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 27 | 148 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 27 | 150 |
| r296 |
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Workout Graph
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