Harry Warren 3x5000m/3:00r row
15,000
Meters
1:03:34.7
Time
2:07.1
Pace
936
Calories
125
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,085 |
| Overall Time | 1:12:34.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1631 |
| Drag Factor | 0 |
July 14, 2022 08:12:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.7 | 15,000 | 2:07.1 | 170 | 885 | 25 | 125 |
| 21:12.2 | 5,000 | 2:07.2 | 170 | 885 | 26 | 122 |
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 25 | 128 |
| 21:11.2 | 5,000 | 2:07.1 | 170 | 886 | 25 | 127 |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.