Harry Warren 3x5000m/3:00r row
15,000
Meters
1:02:15.1
Time
2:04.5
Pace
956
Calories
138
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,129 |
| Overall Time | 1:11:15.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1663 |
| Drag Factor | 113 |
July 11, 2022 16:06:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.1 | 15,000 | 2:04.5 | 181 | 924 | 26 | 138 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 27 | 127 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 27 | 143 |
| 21:03.0 | 5,000 | 2:06.3 | 174 | 897 | 26 | 145 |
| r129 |
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Workout Graph
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