Harry Warren 3x2000m/2:00r row
6,000
Meters
23:24.4
Time
1:57.0
Pace
409
Calories
142
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,278 |
| Overall Time | 29:24.4 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 112 |
July 10, 2022 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.4 | 6,000 | 1:57.0 | 218 | 1051 | 26 | 142 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 136 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 26 | 138 |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 27 | 152 |
| r278 |
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Workout Graph
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