Harry Warren 5x2000m/2:00r row
10,000
Meters
40:48.2
Time
2:02.4
Pace
649
Calories
134
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,356 |
| Overall Time | 50:48.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 112 |
July 09, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,000 | 2:02.4 | 191 | 956 | 26 | 134 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 27 | 135 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 26 | 135 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 136 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 | 138 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 26 | 130 |
| r356 |
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Workout Graph
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