Harry Warren 3x5000m/3:00r row
15,000
Meters
1:01:48.4
Time
2:03.6
Pace
963
Calories
136
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,152 |
| Overall Time | 1:10:48.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 112 |
July 09, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.4 | 15,000 | 2:03.6 | 185 | 937 | 26 | 136 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 26 | 129 |
| 20:36.1 | 5,000 | 2:03.6 | 185 | 937 | 26 | 136 |
| 20:36.3 | 5,000 | 2:03.6 | 185 | 937 | 26 | 145 |
| r152 |
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Workout Graph
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