Harry Warren 5x2000m/2:00r row
10,000
Meters
40:51.5
Time
2:02.5
Pace
646
Calories
132
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,342 |
| Overall Time | 50:51.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 112 |
July 08, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.5 | 10,000 | 2:02.5 | 190 | 954 | 26 | 132 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 27 | 124 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 26 | 129 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 26 | 133 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 26 | 137 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 26 | 140 |
| r342 |
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Workout Graph
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