Harry Warren 5x2000m/2:00r row
10,000
Meters
40:39.6
Time
2:01.9
Pace
649
Calories
137
Heart Rate
| Rest Distance | 353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,353 |
| Overall Time | 50:39.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 112 |
July 06, 2022 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,000 | 2:01.9 | 193 | 963 | 26 | 137 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 27 | 127 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 27 | 134 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 137 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 26 | 141 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 149 |
| r353 |
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Workout Graph
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